Subway tomato wrap calories
WebThere are 300 calories in a 102 grams serving of Subway Tomato Basil Wrap. Calorie breakdown: 24.0% fat, 65.3% carbs, 10.7% protein. * DI: Recommended Daily Intake based … WebSpicy Italian on Tomato Basil Wrap 304 810 52 20 1 125 2580 57 4 4 31 15 50 15 30 Steak & Cheese on Spinach Wrap 269 570 20 9 0 120 1900 54 3 4 44 6 8 15 30 Subway Club® on …
Subway tomato wrap calories
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Web28 Jun 2024 · Three meal options to eat at Subway when bulking are: 1. 700 Calorie Subway Meal Plan . Order 12-inch steak and cheese sub on italian bread; Add lettuce, tomato, … Web2 Nov 2024 · Choose a wrap instead of a sandwich, and get 290 calories in either the Spinach wrap or the Tomato Basil Wrap. All of these calorie counts are for the breads …
WebThere are 66 calories in 1 wrap (1.1 oz) Subway Italian B.M.T., on Tomato Basil Wrap; click to get full nutrition facts and other serving sizes. WebSubway Tomato Basil Wrap Nutrition Facts Serving Size 102g Total Carbohydrates 49g 16% Dietary Fiber 2g 8% Sugars 1g Protein 8g 16% • Jun 16, 2024. Menu. Home; Top 10;
Web17 rows · 7 Dec 2024 · A Subway Tomato Basil Wrap contains 290 calories, 8 grams of fat and 49 grams of ... WebThere are 290 calories in 1 wrap (102 g) of Subway Tomato Basil Wrap. Calorie breakdown: 24% fat, 65% carbs, 11% protein. Related Wraps from Subway: Tuna Wrap: Roasted Red …
Web27 Jun 2024 · Calories and other nutrition information for Subway Club on Tomato Basil Wrap from Subway
WebSubway Wrap Calories. New Sesame-Ginger Glazed Chicken Wrap Contains 700 calories, 31 grams of fat, 47 grams of protein. New Sweet N’ Smoky Steak & Guac Wrap Contains 690 … choji naruto magroWebChoose 96-percent fat free ham and each ounce has 30 calories. A slice of cheddar cheese adds 113 calories, and Swiss cheese has 106 calories per slice. If you decide to use mayonnaise, a tablespoon will increase the calories in your wrap by 95, while mustard only adds 3 calories per teaspoon. A cup of Romaine lettuce only has just 8 calories ... choji naruto pngWebSubway Tomato Basil Wrap Calories and Nutritional Information. Food Search. Food Search. 1 to 10 of 1000 for Subway Tomato Basil Wrap. Tomato Basil Wrap. Per 1 serving - Calories: 290kcal Fat: 8.00g Carbs: 49.00g Protein: 8.00g Nutrition Facts - Similar. choji meaning japaneseWebNutrition Facts Portion Size: 148 g: Amount Per Portion: 303: Calories % Daily Value * Total Fat 9.5g: 12 %: Saturated Fat 2.8g: 14 %: Cholesterol 19mg: 6 %: Sodium 524mg: 23 %: … chojin barom 1Web8 Jun 2024 · Subway Tomato Nutrition Facts. June 8, 2024; Subway; Vegetables; Nutrition facts and Weight Watchers points for Tomato from Subway. ... What is in the tomato basil … choji oilWebSubway Nutrition Calculator. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item … choji narutopediaWeb20 Jan 2024 · Tomato Basil Wrap: 290: 8g: 49g: 8g: Frequently Asked Questions ... Which Subway Bread is Lowest in Calories? The Subway Hero bread has the lowest amount of … choji naruto shippuden