WebApr 29, 2024 · Fresh Blueberry Smoothie. Shutterstock. Nutrition: 232 calories, 6 g fat, 16 g carbs, 3 g fiber, 28 g protein. 1/2 cup unsweetened almond milk. 1 scoop vanilla plant … WebApr 1, 2024 · 2 tablespoons salsa. 1/2 cup cooked spinach (or another vegetable) 1 whole-wheat tortilla. Place the eggs, cheese, salsa, and spinach in the center of the tortilla. Fold the sides in and roll up. Wrap in parchment paper followed by aluminum foil. Place in the fridge or freezer until ready to serve.
Low Carb Keto Breakfast Smoothie (Ready in 5!!)
WebFeb 6, 2024 · In a high-speed blender, add your ice cubes, protein powder, cinnamon, granulated sweetener of choice (optional) and nut butter. Pour over your milk of choice. If using frozen banana/sweet potato, add now. … WebJul 19, 2024 · Ingredients. 1/2 Cup Keto Milk I used coconut milk. 1 Scoop Keto Protein Powder vanilla. 3/4 Cup Blackberries. 2 Tablespoons Coconut shredded + unsweetened. 2 Tablespoons Walnuts can sub for any type of low carb nut. 2 Cups Ice Cubes. Hemp Seeds topping, optional. US Customary - Metric. slow cooker turkey wings southern
20 Deliciously Healthy Low Carb Smoothies - Low Carb Yum
WebFeb 11, 2024 · Great smoothie recipes are super easy. And this recipe only uses 5 ingredients! Step 1: Add the blueberries, almond milk, pea protein powder, and vanilla to a high-speed blender. Step 2: Add the coconut milk … WebApr 3, 2024 · HOW TO MAKE LOW CARB SMOOTHIES DAIRY FREE. To make a dairy-free smoothie, you can replace the milk, yogurt, or cream with and of the above low carb dairy-free milk alternatives. You can also add MCT oil … WebSep 27, 2024 · The best high-protein breakfasts start with protein-rich foods. Our recipes below feature high-protein breakfast foods such as: eggs lean pork or chicken sausage turkey bacon black beans Greek yogurt cottage cheese nut butter nuts protein powder ricotta low-fat cheese smoked salmon chia seeds slow cooker turkey wings